POST-OPERATIVE RESOURCE

Pain Control

For the best recovery, pain should be controlled—not ignored. A multimodal plan combines several techniques so you can achieve strong relief while minimizing side effects from any single method.

Why it works
Combining methods targets pain from multiple angles and can reduce the total amount of medication needed.
Swelling is a major driver
Swelling is fluid trapped around the surgical area—like a sponge that’s soaking wet—making tissues tender and tight.
Your goal
Keep swelling controlled, maintain safe motion, and use medication strategically when needed.

Swelling control is pain control

In the first days after surgery, swelling behaves like a bruise—tender, pressure-filled, and uncomfortable. When dressings feel tight, that pressure can worsen pain. The good news: simple techniques can help swelling resolve and help keep it from building again.

WITHOUT MEDICATION

Techniques to reduce swelling & discomfort

These strategies are often the foundation of comfort. Even if you use medication, pairing it with these techniques can improve relief and reduce what you need.

01

Rest & protect the surgical site

Protecting the area prevents additional irritation and new swelling. Follow post-op activity guidance closely.

02

Elevation above your heart

Gravity helps drain fluid out of the area. Elevate whenever possible in the immediate post-op period.

03

Ice: 20 minutes on / 20 minutes off

Ice decreases fluid entering the area. Always use a cloth/towel between ice and skin to prevent injury.

04

Gentle compression

Light compression helps push fluid back into circulation. Too much can reduce circulation—if it feels tight, it probably is. Contact Dr. Fuller if you’re unsure.

05

Gentle range of motion (when safe)

Muscles act like small pumps that move fluid out and help prevent stiffness. Your therapist can guide goals. If you have a splint, do not move areas you’re unsure are safe—ask the team.

MEDICATION OPTIONS

A thoughtful, multimodal regimen

Using medications in combination may provide better relief than using one alone. Your plan depends on your procedure and history. Review questions with Dr. Fuller’s team.

When to contact Dr. Fuller’s team
  • Dressings feel increasingly tight, painful, or you’re worried compression is too strong
  • New numbness, tingling, coolness, or color change in fingers/hand
  • Pain that is rapidly worsening or not improving as expected
  • Any question about what motion is safe with a splint or dressing